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  • By Selena Chery


    With everyone in a hurry and rushing around, it is not uncommon for people to feel the effects of stress and anxiety. However, there is help available from San Francisco Thai massage therapy. In fact, you may notice many health benefits to these services.

    When you have a Thai massage you receive the benefits of time tested and ancient therapy. The philosophy is all about life force energy that flows through one's body. This energy is known as loom, and in China it is called chi. Much like acupuncture, this kind of therapy is used to unblock the flow of vital energy to help you feel better.

    If loom is not allowed to flow freely within your body, muscles become tense and tension builds up within the neck and shoulder areas. This can cause tension headaches that contribute to many problems brought on by stress. Once this part of the body is relaxed and energy can flow freely again, muscles feel better and many kind of headaches will also improve.

    Stress is responsible for many kinds of ailments today. For instance, when faced with stressful situations your immune response is lowered and this makes you more vulnerable to disease. Stress can upset the digestive systems and make you feel tired and worn out even if you have had a full night's sleep. It also can cause back pain.

    Your holistic masseuse works all areas of the body that are tense. This helps to relax muscles and increase circulation to the skin. In addition, your trained masseuse knows all about "trigger points", where energy can be trapped or blocked. Once these areas are relaxed, energy flow is restored and the healing process can begin.

    When you have holistic and natural massage therapy, your whole body benefits. Also, the mind benefits as stress levels may lower and you may be able to better cope with the world around you. Making an appointment with a masseuse is simple and can make a big difference in your life.




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