Gymnastics is a form of sport currently practiced for different reasons. People engage in this sport in order to compete in local and international competitions and to take part in special military operations. Some individuals engage in it as a hobby during their leisure time while others endeavor to achieve body fitness and maintain physical, mental, and psychological health. Gymnastics in Delaware is highly developed because gymnasts are trained by qualified coaches. This makes them among the best in the world.
The origin of the term gymnastics is the Greek language. When translated in English the word means to exercise naked. In the old Greece culture, exercises that were practiced in gymnasiums went by this term. Gymnasiums were the places of practice where men practiced with no clothes on. Exercises in gymnasiums were later included in Olympic Games. Most of the exercises fall in different fields today.
As a competitive sport, coordination, agility, physical strength, flexibility, body balance, and power are the aspects tested. Gymnastics is governed by an international body. The body has affiliations with all local bodies that govern the sport in various countries worldwide. The commonest and most popular category of the sport is artistic gymnastics.
This sport comprises training up to different levels. The lowest competitive level that has been sanctioned in the US is level 5. Lower levels except level 4 are viewed as being non-competitive and competitions are not held in such levels. Demonstration of a mastery of all skills in level 4 and the other lower levels is required before one proceeds to competitive levels. As such, gyms may hold competitions to test ability in kids in level 4. Level 4 simply familiarizes and prepares kids for competitions.
Artistic gymnastics include events for both men and women. Events practiced by women include balance beams, vault, floor exercise, and uneven bars. On the other hand, those for men include high bar, parallel bar, vault, still rings, pommel horse, and floor exercises. Some events are done by single participants while others require team effort to accomplish. Others can also be done by individuals as well as a team. All the events named above are improvements from the exercises practiced in the Ancient Greece.
The sport of gymnastic has several disciplines in which participants can take part. Some of the most common disciplines are trampolining, tumbling, acrobatic and aerobatic gymnastics, team gym, and rhythmic events. Participants into the sport can be as young as two years. The level of difficulty rises with age and individual abilities. The routines normally last a short period but are physically exhausting. Participants have their endurance, flexibility, strength, and awareness of limits tested.
This sport has some disciplines that are only meant for female participants. For example, men are disallowed from participating in rhythmic events at competitive levels. Generally, participants are free what they want during performances. Individuals and team members choose exercises they want to execute although some are mandatory. During a performance individuals can execute any exercises of their own choice.
Previously the scores used to be made out of 10 points. This has however changed and participants can now earn as many points as possible. Marks are awarded according to factors such as completeness, accuracy, and difficulty.
The origin of the term gymnastics is the Greek language. When translated in English the word means to exercise naked. In the old Greece culture, exercises that were practiced in gymnasiums went by this term. Gymnasiums were the places of practice where men practiced with no clothes on. Exercises in gymnasiums were later included in Olympic Games. Most of the exercises fall in different fields today.
As a competitive sport, coordination, agility, physical strength, flexibility, body balance, and power are the aspects tested. Gymnastics is governed by an international body. The body has affiliations with all local bodies that govern the sport in various countries worldwide. The commonest and most popular category of the sport is artistic gymnastics.
This sport comprises training up to different levels. The lowest competitive level that has been sanctioned in the US is level 5. Lower levels except level 4 are viewed as being non-competitive and competitions are not held in such levels. Demonstration of a mastery of all skills in level 4 and the other lower levels is required before one proceeds to competitive levels. As such, gyms may hold competitions to test ability in kids in level 4. Level 4 simply familiarizes and prepares kids for competitions.
Artistic gymnastics include events for both men and women. Events practiced by women include balance beams, vault, floor exercise, and uneven bars. On the other hand, those for men include high bar, parallel bar, vault, still rings, pommel horse, and floor exercises. Some events are done by single participants while others require team effort to accomplish. Others can also be done by individuals as well as a team. All the events named above are improvements from the exercises practiced in the Ancient Greece.
The sport of gymnastic has several disciplines in which participants can take part. Some of the most common disciplines are trampolining, tumbling, acrobatic and aerobatic gymnastics, team gym, and rhythmic events. Participants into the sport can be as young as two years. The level of difficulty rises with age and individual abilities. The routines normally last a short period but are physically exhausting. Participants have their endurance, flexibility, strength, and awareness of limits tested.
This sport has some disciplines that are only meant for female participants. For example, men are disallowed from participating in rhythmic events at competitive levels. Generally, participants are free what they want during performances. Individuals and team members choose exercises they want to execute although some are mandatory. During a performance individuals can execute any exercises of their own choice.
Previously the scores used to be made out of 10 points. This has however changed and participants can now earn as many points as possible. Marks are awarded according to factors such as completeness, accuracy, and difficulty.
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