A large number of people suffer from low back pain. It can make it difficult to sit for a long period of time. It can also hurt to lie down. As your Knoxville chiropractor will confirm, this makes it difficult to work and participate in other activities.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.
Make an appointment with the chiropractor to start on the road to improvement. An assessment will be done and the location of the hurting will be identified. Questions and a physical exam of the spine will help to make an accurate evaluation.
After that, a plan for your care will be recommended. Each person receives one that is individualized to suit his or her needs. Manual adjustments are often the most beneficial way to relieve the agonizing pain. These will gradually straighten a misaligned spinal column.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.
Make an appointment with the chiropractor to start on the road to improvement. An assessment will be done and the location of the hurting will be identified. Questions and a physical exam of the spine will help to make an accurate evaluation.
After that, a plan for your care will be recommended. Each person receives one that is individualized to suit his or her needs. Manual adjustments are often the most beneficial way to relieve the agonizing pain. These will gradually straighten a misaligned spinal column.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
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