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  • By Roxie Ocegueda


    For those with sleep apnea in Libertyville IL there is help. There is no need to spend sleepless nights and a sluggish feeling the next day. There is a way to overcome insomnia and sleep apnea offered by Chicago Insomnia Therapy.

    The condition of being unable to fall asleep or remain asleep for any length of time is called insomnia. An individual who reports those difficulties is assessed as an insomniac. Reliable institutions report their numbers being in the millions.

    Sleep is divided into four stages. When a person does not reach stages three and four the regenerative value of sleep is not reached. Stage four is the deepest sleep and the time when the body restores itself.

    During that time muscles, bones and soft tissues are built and the immune system strengthened. Sleep needs vary. An infant requires sixteen per day and an adult seven or eight.

    Obstructive sleep apnea causes a brief lapse in breathing. Mandibular repositioning appliances move the lower jaw into a forward position, which keeps the airway open sufficiently to avoid that. More than eighty versions of such appliances have been devised.

    Another type keeps the tongue from moving back and obstructing the airway. In some cases, both are used concurrently. They resemble a double retainer as devised by an orthodontist.

    A physician assesses the condition and prescribes one of these devices. A dentist then fits it to the individual. Each appliance is unique to each person.

    A mandibular repositioning appliance will be molded to the teeth. When the jaw is moved forward it keeps the airway open while the individual sleeps. There is one that moves the tongue forward to keep it from moving backwards to block the throat.

    Research shows that by increasing and maintaining the open airway, normal sleep patterns can be achieved. The muscles in the throat keep the upper airway dilated. The tongue protrudes and the jaw moves forward.




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