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  • By Toni Vang


    Different facts and myths come as to why people gain weight and other do not. Menopause and slow metabolism stages such as during and after pregnancy are some of biologically proved period that women tend to escalate their weights. Men are not left behind in this healthy concerning condition but Statistics show that more females than men are worse hit.

    In classical periods it was a scenario to bump into an obsessed person but in the current world it's totally normal. This health condition is not biased in age, social class nor sex and this is an indication of the poor lifestyle people have choose. Food types and availability was associated with high weights a misconceptions that the overweight are rich.

    Diseases such as high blood pressure, diabetes, heart complications are more recorded from people with abnormal body mass index due to overweight. This conditions are fatal and increase the mortality rate especially in old age reducing the life expectancy worldwide. Funds have been pumped in clinical research and trials in the quest to curb this unfitness for the sake of the current and future generation.

    From nature, women are adversely affected by those extra pounds to the extent of having negative impact to their physiology.in the society, from tender age to grownups most people look down on overweight an action that lead to their seclusion which triggers poor performance trend and suicide cases. This continue to the cooperate world and the misery continues unless they seek help from doctors and cancelers.

    Despite this being such a nightmare to most ladies there are solutions or precautions that one is supposed to observe if not affected. Cutting down of the food intake will cause a significant slowdown to the body metabolism and consequently burn some calories. This however doesn't entail starvation a misdeed that majority of people do. It means that one should take proportional healthy foods which are healthy, balanced in diet e. G. Incorporation of fruits, fibers, vegetables, carbohydrates etc.

    To avoid misleading advice its god to consult your doctor if you intend to put away some calories. This will protect you from the straining exercise, starvation and unhealthy body as you avoid specific type of diets such as carbohydrates and fats. This will eliminate the possibility of double tragedy of weak immune system and chubby body.

    In most women the biology seems to be harsh as during the midlife, profound transition happens making it quit a task to maintains or acquire that desired weight. The advised exercise and strict diet does prove good enough to churn that extra pound and that flags to turn the distress to the professionals. Of course most of them chose the easiest option, quitting, other turn to the internet and get fed by ideologies and concepts from quake doctors and the result is devastating.

    Body slim is attained by those who choose the professional method even before they did the obvious body reducing strategy such as exercising. It doesn't matter the age, gender, financial class that one falls at the fact is having a fix and healthy body is within the reach. This has to start by acceptance and with a clear mind seek the best solution and strictly adhere to it. The biology might not give each that super model body that is dreamt off but if you need to feel beautiful and life flowing in your veins, do what it takes.




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