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  • By Armando Rodriguez


    Being fit is essential, since you may not suffer from some health conditions due to being fit. However, in order to achieve this fitness, you would need to eat well and exercise. Eating well is not hard as you can come up with a suitable nutritional regime; however, exercising can pose a great challenge especially if you find going to the gym very hectic. One of the essential home gym equipment is a rowing machine. Although buying this machine can prove to be beneficial, it is important to put into consideration some important factors in order to buy the most suitable rowing machine.

    The kinds of rowing machines that exist are very many. The main difference between them is how they apply resistance on the person using the rower. These kinds include magnetic resistance rowers, air resistance rowers and hydraulic resistance rowers. All these kinds have their own benefits and weakness hence; you should purchase one that will be suitable for you.

    Your height would also determine the kind of rower that you would buy. If you are more than 6ft tall, you will need to buy a full-length one. Considering a full-length rower will require at least two meters of space, you would also need to consider the space available even as you consider your height. However, even if you are tall and there is not enough space, you may have to opt for a folding rower.

    Your weight is also another major factor when purchasing a rowing machine. When purchasing a rower, it might be advantageous to purchase one, which has a minimum of 10 percent greater than your present bodyweight. This is essential because it will cater for the extra pressure you may exert throughout the rowing motion, and will ensure that you do not put unnecessary strain on the machine.

    It is also important to consider what the console of the rowing machine offers. Most rowing machines will have a display console that will show your distance, speed, time and calories burnt. Some models may have some useful display options that can be of great benefit; hence, you can consider the indoor rower with the most suitable console options.

    Always make sure that you buy a rower with a comfortable seat. This is because you would be spending a lot of time seated on the seat. Even if rowers may not have a padded seat, you can buy a rower that has a wide enough seat and will enable you to have a comfortable sitting position as you exercise.

    Always ensure that you buy equipment that has a warranty. You can look into the particulars of the warranty since highly reduced rowers could have a shorter warranty period. Therefore, you would have to decide if you would want to make a trade-off of buying a cheaper rower and having a shorter warranty period.

    It is essential to buy a rowing machine especially if you cannot find time to go to the gym. Some of the benefits of using a rower include more calories burnt and an effective cardiovascular workout. Therefore, make your workout regime easier by buying a suitable indoor rower.




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